3-Fitness & Wellness In-Home Personal Training Services
3-Fitness & Wellness offers in-home and in-office personal training. You can provide your own equipment or we will bring our own, including resistance bands, BOSU ball, stability ball, Body Bar, TRX and medicine balls. Appointments are available during the week and on weekends by request. Appointments must be pre-paid in advance. Please review the 3-Fitness and Wellness Personal Training Policies here.
Personal training is available for individuals, for partners (2 people), and for groups up to 5 people.
Outdoor personal training sessions are available during the summer.
All in-home training includes access to our online training and nutrition log, where you can review and log your workouts when not with the personal trainer. The Training Log is yours to use for as long as you would like. Even if personal training sessions end, you will still have access to your online log and data.
For additional information and pricing, please contact .
3-Fintess and Wellness is pleased to offer personal training with the TRX Suspension System.
