3-Fitness & Wellness Seminars and Clinics
Is your group interested in having Coach Ken speak on
- Triathlons,
- Personal Training,
- Wellness,
- or other topics?
3-Fitness & Wellness can provide presentations and information at your corporate health and wellness fair or open enrollment sessions.
Contact us at .
I just finished my Spirit of Racine Blue Wave Sprint Triathlon! Your open water swim clinic in Silver Lake Park helped greatly. I placed third in my age group and felt very calm and comfortable for the swim. I sighted as you taught us on the buoys on my right side by breathing always on my right side. Thank you again for all the tips and advice, you made my first race much easier!
K.C., Triathlon Open Water Swim Clinic participant
2012 Clinics
- Swim Performance Clinic
- Saturday, March 31
4:15-6:16pm
Zion-Benton Township High School pool
Details - New Triathlete Clinic
- Saturday, April 21
10:00-11:30am
Pleasant Prairie RecPlex
Free!
Details - Danskin Traithlon Race Overview and Bike Course Ride
- Wednesday, July 4
7:00-9:00am
On the race course in Pleasant Prairie, WI
Details TBA
